But the speed at which you devour your dinner matters just as much. There are risks with eating too fast — think stuck food and the potential to overeat before your brain tells you to stop.

Today will be dry and breezy. There will be variable cloud and sunny spells during the morning but plenty of sunshine will develop in the afternoon. Winds will ease by the evening. Tonight Tonight ...

McDonald’s has launched a new limited-edition Happy Meal - but with a twist. This time around, it is aimed at adults, and as someone who now falls into the overs category on X-Factor ...

Rachel Reeves has pushed back at suggestions ministers are considering ending universal free school meals for primary school children. The chancellor said she did not "recognise" reports in The ...

No highs, no lows. Just endless OK-ness, in service of a computer program. In food, a symptom of this modern malaise is the rise of “meal prep”. It’s not entirely new. At university ...

Tasty food is a great way to treat yourself, but those who want to take self-care up a notch may be interested in Champneys Henlow Grange. This spa resort is set in a beautiful Georgian manor.

People are shifting from casual restaurants to fast-casual joints and, in some cases, meals out at gas stations, executives said. They're also buying smaller packages of food, according to Kenneth ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...