The South is absolutely riddled with meat-n-three’s, and for good reason. When you can’t have your mama’s cooking, a meat-n-three is the next best thing. If you’ve never heard of a meat ...

A photograph of the late Mary Roper looks out over the dining room at Mary Ruth’s Restaurant, an off-the-beaten path meat-and ...

At lunchtime, the meat-and-three format (one meat and your choice of three sides) is executed in classic Southern steam-table style. The fried chicken, chicken-fried steak and hamburger steak are ...

We serve breakfast, brunch or lunch blue plates everyday, except Tuesdays. But at supper, the meat and three experience comes to life on our ever-evolving menu board.

The good old meat and three veg combo is still the best way to ensure a balanced diet. It’s how it is presented on that plate that brings the excitement. “Meat and three veg” was the ...

A photograph of the late Mary Roper looks out over the dining room at Mary Ruth’s Restaurant, an off-the-beaten path meat-and-three in the small South Alabama town of Georgiana. Roper ...