This Mediterranean Smoked Cornish Game Hens Recipe, is one of my family’s favorite ways to eat Cornish game hens! I love ...

Make a healthy and filling meal with these tasty diabetes-friendly dinner recipes, all highlighting ground turkey as the main ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

They found the Mediterranean diet was superior to the low-fat diet at preventing cardiovascular events for men and women, but this was more evident in men. Heart events occurred in 67 (16.2%) of 414 ...

Featuring around 100 recipes in total, Arabica runs through the usual Eastern Mediterranean categories, with chapters ...

The trend toward healthy eating and away from processed foods is a constant battle between flavor, convenience, and budget.

Passengers never know before boarding who their on-board chef instructor will be, but there’s every chance they’ll find ...

Turkey is a lean, protein-rich option that works well in a variety of meals beyond just the holiday table. Whether you’re ...