Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

Mediterranean Chicken Thighs are a must-have for an easy weeknight dinner! Marinate the chicken in a delicious seasoning ...

A Mediterranean bean salad is a wonderful fresh, flavorful and protein-packed recipe that works for everything: easy lunches, ...

Each of these dishes aligns with the Mediterranean Diet ... You’ll only have to dirty one pot in this easy pasta recipe that cooks chicken and vegetables right along with the noodles.

This delicious dish is all the things we love in Mediterranean-style recipes; delicious, easy to make, fast, and even really good for you! This is a great way to use basil and tomatoes you may have ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

This lamb chop traybake is the perfect weeknight supper - simple, flavourful chop served with lots of healthy Mediterranean vegetables and a little feta. This meal provides 200 kcal, 9g protein ...

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This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.