Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

A Mediterranean bean salad is a wonderful fresh, flavorful and protein-packed recipe that works for everything: easy lunches, ...

This Mediterranean Bowl is one of my go-to 20-minute meals—fresh, colorful, and so easy. With just one pot of quinoa and a ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other Mediterranean cultures, there's ...

A recipe that blends the traditional Greek phyllo pie with leftover matzah stood out from the rest of the “Matzah Madness” ...

• In a large bowl, mix yogurt, tomato paste, lemon salt, garlic, ginger, orange juice, white vinegar, cumin, chili paste, and corn oil. • Coat the 750g of chicken in the marinade. • Let it ...