Nate Johnson hit a shot in the final seconds to win the MAC Tournament for Akron men's basketball. Here's the shot and how ...

In one fell swoop, the Akron Zips men's basketball team captured its second consecutive Mid-American Conference Tournament ...

The Green Wave battled to erase a seven-point deficit in the second half to hold the lead in the final minutes, but the free ...

Squats work your quads, hamstrings, glutes, and core, improving balance and mobility. Beginners should aim for 3 sets of ...