Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

When it comes to women’s health, there are many topics that aren’t discussed as often as they should be — or discussed ...

With Semaglutide, postmenopausal women can achieve significant weight loss, improve insulin sensitivity, and lower the risk ...

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How Nutritional Needs Shift With Age How the body’s nutritional needs evolve during menopause is a topic that deserves way ...

For decades, women have been told weight gain is just a normal part of menopause—something we have to accept as our metabolism slows down and our hormones shift.

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This period when hormone levels are dropping for women is called perimenopause, and it precedes menopause — you are officially menopausal when you haven’t had a menstrual cycle for 12 months.