If you’re in the thick of perimenopause and feel like you're losing yourself a little, The Farm at San Benito offers ...

Women in midlife are often ignored when it comes to medical research, especially Asian women. The Integrated Women’s Health ...

Considering that weight gain is so common, its absence in this current menopause discourse only reinforces feelings of shame ...

Every woman’s menopause is different, and that’s why it’s important to bring any changes or concerns to a doctor’s attention. On the other hand, half of the women surveyed (52%) think diet and ...

Menopause is officially reached when a woman has gone 12 consecutive months without a period, signaling her ovaries have ...

Feeling like the hormonal changes of menopause are messing with your weight and energy levels? You're not alone! This natural ...

To say the last few years of Olivia Munn’s life have been a rollercoaster doesn’t fully capture what she’s been through. After welcoming her son, Malcolm, the Your Friends & Neighbors actor was ...

Hot flashes, mood swings, weight gain and insomnia are all signs of hormonal changes and symptoms of menopause, when a woman no longer has menstrual cycles. They can also signal perimenopause, when ...

“You can build more bone density by doing more weight-bearing exercise, paying attention to calcium and vitamin D, things ...

Places Leisure, a social enterprise which operates and manages over 100 centres across England, has announced the ...

Menopause is a natural life transition that impacts your mood and also the health of your hair and skin. However, with proper care and awareness, women can maintain their skin’s hydration, elasticity, ...

Whether you're a high-energy teenager, a busy professional juggling career and family, or looking to maintain vitality after menopause, exercise is your best ally. Not only does it shape your body, ...