Women who go through menopause later in life have healthier blood vessels for years to come than those who go through it ...

Hot flashes, night sweats and fatigue are common menopause symptoms of “the change,” but many others fly under the radar. The ...

New research shows that women who hit menopause later in life have healthier blood vessels and mitochondria and a different composition of metabolites in their blood than those who stop menstruating ...

In this exclusive excerpt from her new book, Generation M: Living Well in Perimenopause and Menopause, Women's Health advisor Jessica Shepherd, MD, explains what's going on in your mind during ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Menopause — the cessation of menstruation — will be experienced by the overwhelming majority of women at some time in their lives. It’s hallmark symptoms include poor sleep, hot flushes and ...

In late 2022, Naomi Busch, a lone physician in her book group, began fielding question after question about menopause. Members of the group had started to experience the hallmark symptoms — hot ...

That was Naomi Watts’ initial response to the prospect of writing her first book, “Dare I Say It: Everything I Wish I’d Known About Menopause.” Through her menopause-focused wellness brand ...

Despite the fact that women living in industrialized countries are likely to spend a third of their lives in menopause, the influence of the estrogen withdrawal associated with menopause on many ...

Dear Carolyn: My partner of almost 25 years, “Mary,” started perimenopause around 10 years ago, and her menopause symptoms have gotten progressively worse. Our son, then 5, is now 15 and he ...

Anyone? It’s the nickname experts sometimes use to describe the process of perimenopause (the four- to 10-year transitional period leading into menopause). And, boy, is it an accurate description.