Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Lucy Edwards, well known influencer and star of TV shampoo commercials (among many other things), joins Emma Tracey to talk about her new book for children Ella Jones Versus The Sun Stealer.

Charleston, SC, April 16, 2025 (GLOBE NEWSWIRE) -- An exciting new picture book has arrived, made especially for kids who struggle with anxiety and stress. Its author, Lila Shea, is a high school ...

The author of the million-selling title for adults 'Get Out of Your Head: Stopping the Spiral of Toxic Thoughts', offers help and reassurance to kids struggling with bad thoughts; 'God says we can ...

A new baby at home can be a big transition for families, especially when sleep and bonding issues arise. This hospital is investing in baby mental health to help them through it.

A brave hummingbird does what she can to fight a fire in Sascha Alper's new book. It was one of the last projects illustrator ...

Senate Bill 92 will ban any device that allows messaging, and it would require students to take a social media safety course before eighth grade.