About 40% of Generation Z (born between 1997 and 2012) has a mental health diagnosis. Parenting practices today often don’t ...

Maintaining cognitive sharpness and enhancing memory involves regular exercise, mental stimulation, and a healthy lifestyle.

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

Reframing the questions you ask yourself can provide information to help you make changes. Research from Tasha Eurich, PhD, ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

Many retirees enjoy engaging in puzzles like crosswords or Sudoku to keep their minds sharp. However, recent research ...

Vivid dreams can be a symptomatic presentation of mental illness. This type of dream feels real. Learn how they may not ...

Brain fog from long COVID affects millions, yet funding for research is uncertain. Understanding its causes and treatments is ...

Depression is a mental health condition that affects 280 million people worldwide. It is twice as common in women than men and this pattern starts to develop during adolescence.

Discover practical lifestyle changes to reduce your Alzheimer's risk and protect your brain health through diet, exercise, ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...