About 40% of Generation Z (born between 1997 and 2012) has a mental health diagnosis. Parenting practices today often don’t ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

Constantia, N.Y. — A 32-year-old man who was having a mental health crisis was fatally shot by an Oswego County Sheriff’s ...

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

A new study published in Nature Mental Health has found that patterns of brain activity can help predict different types of ...

Many retirees enjoy engaging in puzzles like crosswords or Sudoku to keep their minds sharp. However, recent research ...

A Traumatic Brain Injury could not just leave physical damage, it could also lead to developing mental health issues.

Use these four strategies from Dr. Drew Ramsey's Healing the Modern Brain to get through feeling down, being isolated, and ...

Omega-3 fatty acids are critical for brain function, mental clarity, and emotional well-being. They support memory, protect ...