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The Ice Bucket Challenge is back, this time with a focus on mental health
The Mental Illness Needs Discussion (MIND) club’s #SpeakYourMIND campaign launched on Instagram in March, started by a group ...
Color outside the lines for your mental health
Both walking and socialization are boons for brain health, preventing cognitive decline and lowering dementia risk. Here, ...
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Mental Health Matters: Cal Beyer On Leaders, Actions, & Support
Ahead of Mental Health Awareness Month, practitioner Cal Beyer outlines practical ways radio leaders can support team ...
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The Health Benefits of Creative Hobbies: Boosting Mental and Emotional Well-being
Creative hobbies reduce stress, boost cognition, and enhance mood. Discover how painting, music, or writing can transform mental health.