Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Mindfulness for Busy People In a frenetic world where nothing ever stops, overwhelming is now standard. Endless to-do lists, ...

Happiness can be cultivated through intentional actions such as seeking experiences, clearing clutter, planning enjoyable ...

Recent research published in the Journal of the American Medical Association found that mindfulness-based stress-reduction ...

I've found that most business owners benefit by scheduling these practices into their work calendar and prioritizing it as a ...

During a busy first week of spring term, monks from the Plum Village Monastery came to campus for seven days to hold ...

Apr. 2—SUPERIOR — An initiative that has brought over 1,100 people together for community wellness activities is now part of the University of Wisconsin-Superior's Pruitt Center for Mindfulness and ...

Sedona, Arizona, came in at top. Sedona, Arizona, topped a study of the world's most mindful travel destinations for its ...

If you are lucky enough to visit or live in Brisbane, chances are at some stage you will be looking for activities to entertain the kids. To get you started,, we have rounded up some of the best ...

Many mindful activities can help you become happy. Image courtesy: Adobe Stock Imagine waking up on a Sunday morning, with your loved ones close to you, without a care in the world about office ...

Simple techniques such as breath awareness, guided imagery, and mindful listening can help children manage stress, concentrate better, and foster a love for learning. Engaging children in fun ...