A Western study shows a mindfulness law course incorporating meditation and competencies for the legal profession, positively impacts student well-being.

Buddhism teaches that all things are interconnected, impermanent, and governed by cause and effect. Grasping these truths empowers us to let ...

Shiny mirrored cubes — a flashy new curriculum-based therapeutic tool — have been installed at more than two dozen Air Force ...

In today’s fast-paced world, where noise and distractions dominate, peace has become a precious rarity. But India, a land ...

This type of hallucination is a hallmark for many people with sleep paralysis.

The Center is regularly open for the following weekly hours: Mondays from 9 a.m.-3 p.m., Tuesdays from 11 a.m.-3 p.m., Wednesdays by appointment only, Thursdays, 9 a.m.-3 p.m., Fridays by appointment ...

Son of ‘Uncle Calvin’ of the Happy Birthday kids show, Wong talks about his musical childhood, working at Metro Radio and ...

Samsung releases Android 15-based One UI 7 update for the Galaxy A34. The second major update for the device brings various ...

From affecting memory retention to increasing the risk of cognitive decline, here’s how screen can affect brain health.

The people’s mandate at the general election seven months ago was for “system change”. The main hope of those who voted ...

In December 2024, the Sunday Observer reported that the Vice Chancellor (VC) of the University of Colombo (UoC) had announced ...

Unlock ancient wisdom insights to sharpen focus using proven strategies rooted in philosophy, mindfulness, and neuroscience.