During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

Long hours. Heavy workloads. Constant stress. The demands of working in healthcare can take a toll on your health – and even lead to burnout.

Discover the impact of daily habits on mental well-being and explore practical solutions to support mental health ...

The study published in the April 2025 issue of BMC Nephrology abour Chronic kidney disease (CKD) which poses significant health risks, including cardiovascular complications and reduced QoL.

Inexplicably, the term “self-care” surfaced in my mind. It is something I often hear from my younger colleagues when they take time off to “refuel, recharge and reconnect”.

The opinions expressed in McKnight’s Long-Term Care News guest submissions are the author’s and are not necessarily those of McKnight’s Long-Term Care News or its editors. Have a column idea?