Word on the street (or internet, rather) is that a certain down-to-earth (quite literally) crunchy vegetable that’s usually the sidekick ...

Not our usual Sunday,' Miranda captioned her post. It comes after the model revealed the secret behind her successful marriage. In March, the businesswoman and mother-of-four told Stellar ...

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to person. Genetics play a significant role in appetite and metabolism ...

The macronutrient is being touted as the key to weight loss, muscle gain and feeling full all day. And sure, it doesn’t hurt that eating it can be as easy as scooping a bit of powder.

Endocrinologists can help you regulate your hormone levels and speed up your metabolism to aid in weight loss. Here’s how. Yes, they can. You can gain weight for a number of different reasons ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...

Forbes contributors publish independent expert analyses and insights. Pooja Shah is a journalist who covers fashion, beauty and wellness.

Alcohol may also contribute to weight gain. It contains empty calories, which offer no nutritional benefit. Consuming empty calories increases a person’s total daily calorie intake, promoting ...

He’s also realistic that few of the NBA’s key stakeholders are willing to endure short-term pain for long-term gain. “A lot of things have evolved, including the rules,” Kerr said.

in a cycle of weight loss and weight gain, or feels very preoccupied with thoughts about food or their weight, they can speak with a medical professional. These can be signs of eating disorders ...