What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

There are various reasons why you may not feel hungry in the morning. Waiting a bit before you eat breakfast or experimenting with new ingredients may help boost your morning hunger. While a lack ...

Morning Break’s Tim Guidera was out at The Landings all week bringing us back highlights- from events across the tournament to stories of the players.

Starting your day with morning prayer is one of the most powerful ways to invite God’s peace, strength, and joy into your life. When we begin each morning in prayer, we shift our focus from the ...

Stiff hands in the morning are a common sign of osteoarthritis (also known as "wear-and-tear arthritis) but can be caused by other conditions as well. These include autoimmune forms of arthritis as ...

Ahead of the homeopener Tuesday, April 1, members of the KOLO 8 Morning Break team got to check out what’s new this season at Greater Nevada Field.

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Portland Drawing Group started about three years ago and hosts public ...

Social media influencer Ashton Hall has caused a surge in popularity for Saratoga water after featuring it in a viral morning routine video. The water, sold in a cobalt blue bottle, is now in high ...

At least, that’s what you would believe if you followed the viral online fitness coach, influencer, and self-professed motivator Ashton Hall’s (@ashtonhallofficial) morning routine, which is going ...

According to a press release published by the U.S. Food and Drug Administration (FDA) on Wednesday, the shampoo was recalled as some bottles were believed to potentially be contaminated with ...

Here’s a rundown of all the news you need to start your Thursday with, including Sudan’s leader declaring Khartoum “free” after expelling the Rapid Support Forces (RSF), NATO confirming ...