Ever had that moment when you realize paradise was hiding in your backyard all along? That’s Kingdom Come State Park in Cumberland, Kentucky – a 1,283-acre slice of heaven perched atop Pine Mountain ...

Walking outside in the morning sun helps balance circadian rhythms, increases vitamin D production, and improves brain function, improving memory recall and concentrating for greater productivity ...

The only thing I switched up in my morning routine was going for a 30-minute walk outside briefly after waking up. I didn't wear sunglasses or a hat to expose my eyes to the sun's first morning ...

DITCH hot showers in the morning, eat more cheddar at lunchtime ... “human optimisation doctor” and founder of HUM2N, tells Sun Health: “Put simply, longevity refers to the ability to ...

Nobody was injured Tuesday morning when fire broke out at a building in a Mt. Pleasant apartment complex off Broomfield Road. Mt. Pleasant firefighters were called to Edgewood Apartments north of ...

Central Michigan University will again host the Celebrating Life powwow on Saturday, March 29 and Sunday, March 30 at the John G. Kulhavi Events Center, McGuirk Arena. Grand entry times are 1 and ...

I’m not a morning person, and my dog is not a morning dog. I, a night owl, have been watching this with awe. I’m personally allergic to fitness culture, and if I’m going to wake up early for ...

The moon will be passing in front of the sun on Saturday in a phenomenon known ... the eclipse will begin in the mid-to-late morning. In eastern Europe and northern Asia, most or all of the ...

Laura told The Sun: 'Well my mum text me and said "what ... Richard has been a regular presenter on Good Morning Britain since 2017. The star has had a very successful career in daytime TV ...

A Morning Live favourite has landed an exciting new gig away from the BBC daytime show – and they won’t be going it alone! The star is set to team up with a very familiar face for their latest ...