Ashish Chanchlani is truly one of Indias biggest Digital Stars, consistently entertaining the masses with his quirky, funny, ...

Mrunal Thakur shows that fitness and good food go together. Her latest workout video, inspired by her love for poha, is just ...

Q: When I’m depressed, I have a hard time getting myself to exercise even though I know I should. Why is this and what should I do?   In case it makes you feel better, it’s important to recognize that ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.

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Reporting in Washington, I'm Amy Lowe. You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of ...

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Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym.