Developed by engineers from Northwestern University, the pacemaker is the size of a grain of rice and could help save babies ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

Her success not only showcases her personal achievements but also serves as motivation for aspiring female bodybuilders in India, breaking stereotypes and proving that strength knows no gender.

Malavika Mohanan incorporates strength training into her fitness routine, enhancing muscle tone and endurance. Her dedication ...

Now, engineers at Northwestern University have developed what could have saved Armstrong’s life: the world’s smallest ...

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of ...

So, what makes high-rep bodyweight training any different from your standard gymnastic-style calisthenics or traditional ...

The Steel Rail Races are just six weeks away. The Eagle's Mike Walsh gets the scoop and a little training motivation from a ...

The good news? Motivation isn’t something you either have or don’t—it’s a muscle that can be strengthened with the right strategies. Learning how to stay motivated, even when faced with setbacks, can ...

In college, Claire Bryant “needed” to win a national title. At her first global championship, she knew that her value was ...

MIDLIFE is no picnic. With demands from every direction – your job, relatives and children – it can feel as if you come at ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...