Have you promised yourself a thousand times to hit the gym, only to let laziness win the battle? Don't worry! It's a more ...

In the quest for enhanced vitality, strength, and overall well-being, many individuals seek effective solutions that can help them reclaim their youthful energy and physical capabilities. Hammersmith ...

Here in beautiful upstate New York, we are not strangers to long winters, false springs and gloomy days. The multi-month sunshine boycott tends to mess with our moods, our motivation ...

Researchers identified a direct connection between cancer-related inflammation and the loss of motivation characteristic of advanced cancer. In a mouse study, they describe a brain pathway that starts ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

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“Dogs of Berlin” actor and bodybuilder Vittorio Pirbazari has died. He was 44. Pirbazari’s friend, director Said Ibraham, posted the news on Instagram on Tuesday, saying he was was thrown ...

A low body temperature can be normal for some people, but it can also be a sign of a problem. When your temperature drops below 95 degrees F, it can indicate hypothermia, a serious condition that ...

Free rewards are like a pre-workouts that give you an early boost in Muscle Legends, and codes can get you plenty of Gems, Agility, and Strength for free. You can also get some adorable pets that ...

Momentous is our dietitians’ pick for the best protein powder to build muscle. Brands Naked, Garden of Life, and NOW Sport also offer great choices. Share on Pinterest Healthline Design Protein ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...