Success is not a place you arrive at, but rather a combination of strife and learning as you progress along the way.

Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; her 72-kilo weight loss journey involved overcoming ADHD-related ...

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for ...

Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move that is likely to significantly reduce the number of women who qualify.

74. “With boys you always know where you stand. Right in the path of a hurricane. It’s all there. The fruit flies hovering ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Charlotte Edwards has been critical of England Women's team fitness for some time / Ben Whitley/PA Wire Charlotte Edwards, England’s all-time leading run-scorer, has been appointed as the new ...

Brilliant women who stop chasing and start attracting say that patience brings peace, but it’s more than a phrase, it’s a way ...

A stroke, also known as a brain attack, is a life threatening medical emergency, that occurs when blood flow to the brain is ...

A Darby woman is suing the New Hampshire-based gym chain Planet Fitness for wrongful death after a manager allegedly failed to help her husband when he suffered a fatal heart attack outside the ...

England Women's new head coach Charlotte Edwards has said she doesn't want fitness to be a talking point going forward; the 45-year-old said she has a shortlist in mind for a new captain and ...