With her down-to-earth approach and practical advice, Mel Robbins’ Instagram is a must-follow for anyone chasing big dreams.

17. “Independence is a heady draft, and if you drink it in your youth, it can have the same effect on the brain as young wine ...

"I knew I wanted to be in education because I have truly always loved school and learning. I would have been a fulltime ...

On this day, working women are encouraged in offices by giving them gifts. In such a situation, if your partner is also working, then make her feel special by giving her some special gifts.

Success is not a place you arrive at, but rather a combination of strife and learning as you progress along the way.

Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; her 72-kilo weight loss journey involved overcoming ADHD-related ...

For all the women who've ever felt oppressed. For all the women whose voices have been hushed. For all the women whose strength and value aren't recognized. This one's for you. Celebrate your ...

International Women’s Day on March 8 celebrates the strength, resilience, and achievements of women globally. Here are a variety of heartfelt messages, greetings, and quotes to honour and ...

There’s no denying that women and their achievements should be celebrated every day. But come March, and it’s hard to not be super excited for International Women’s Day, globally observed on the 8th ...

Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move that is likely to significantly reduce the number of women who qualify.

"Never give up, never give up, never ever give up." We need voices like Deborah's, Ashley James', and Toni Tone's, who all gave their time to speak about what action they want in 2025 for this story.