When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Pam Hodge weighed 350 pounds before Gastric Bypass Surgery, and workout transformation helped drop her weight to 119.

Know anyone who fights their sweet-tooth cravings all day long? Turns out, enjoying a mocha latte or chocolate muffin may ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

Tipperary consistently punches above its weight when it comes to sporting success. “Our county is rich in history and tradition and continues to showcase an incredible wealth of talent in every sport, ...

And she is taking the next step and sharing her weight loss success with others, becoming a Slimming World consultant herself in a bid to help others tackle their own weight loss demons and discover ...

This is where motivational interviewing (MI), or patient ... and really getting to the core of what weight loss means to the patient. On average, primary care patient visits last only 18 minutes.