Mountain biking requires variable intensity, unlike the steady effort of road cycling. It includes frequent bursts of power followed by quick recovery. Incorporate interval training that mimics trail ...

Vincent Tupin attempts one of the world's largest drops in this inspiring homage to the origins of freeride mountain biking.

Mountain bikers and grizzlies aren’t a good combination, as a Montana cyclist learned in 2016 when he surprised a bear and ...

School is out for the summer, but it’s the perfect time for mountain biking education for both children and adults in Minnesota, where the sport is more accessible than ever. Jon and Bridget Shore, ...

Rear derailleur strikes are an inevitable part of mountain biking and, because of this, your rear mech is attached to the frame with a sacrificial hanger. Swapping a new one in is an easy trailside ...

Slaughter Pen is where Bentonville’s mountain biking scene began—and it’s still one of the best places to ride. From flowy jump lines to techy rock sections, this network has a bit of everything, just ...

Mariners Trail, Point Beach State Forest, the Wisconsin Ice Age Trail and Woodland Dunes Nature Center make our list of great ...

Check out the full calendar for the 2025 UCI Mountain Bike World Cup and catch up on highlights from every single stop of the season here.