Chronic infections, inflammation, and even gum disease can stem from neglect. Over time, your mouth can become a breeding ...

Nature has healed us long before the arrival of modern medicine. Throughout history and across cultures, humans have reached ...

The temperature of your food might influence your digestion more than you think. Find out how cold vs. warm foods affect your ...

For centuries, ginger has been a prized spice, revered for its medicinal properties and versatility in cooking. This incredible root not only adds depth and warmth to our favorite dishes but also ...

You may know that caring for your gut microbiome could help you live longer. But brushing and flossing your teeth is also a ...

This simple habit clears toxins, supports your gut, and could boost your immune system and digestion in just two minutes a ...

Feeling bloated or sluggish after meals? The culprit might be how you’re sitting while eating. Experts say poor posture can ...

Probiotics may alleviate bloating in many ways. They may aid in the restoration of the balance of good and harmful bacteria ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

India is a land of herbs, which are not just used for culinary purposes but are also loaded with medicinal values. From ...

Wondering which drinks are healthiest besides water? From peppermint tea to coconut water, these are the top healthiest drinks for hydration and gut health.

Hypochlorhydria, or low stomach acid, can cause a long list of digestive symptoms. Here’s how to identify – and fix – it ...