This Multigrain Sourdough Bread is made with whole wheat flour, along with a blend of whole grains and seeds, for a healthy, ...

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The Bread Shed, 106 Main St., West Sayville, Instagram: @south.shore.sourdough. Open Saturday and Sunday from 11 a.m. until ...

In addition, as with all breads, watch portion sizes, pair with healthy fats and protein, and opt for whole-grain varieties, when possible, for the biggest nutritional punch from sourdough bread.

it's important to look at the label to check what’s in the bread (there should only be a couple of ingredients). And it's worth noting that whole-grain sourdough tends to have more fibre and ...

In addition, as with all breads, watch portion sizes, pair with healthy fats and protein, and opt for whole-grain varieties, when possible, for the biggest nutritional punch from sourdough bread.

Baker Rebecca Bishop agrees: “Sourdough bread makes the best toasted sandwiches and keeps so well it’s the gift that keeps on giving!” However, she prefers a blend of flours.

Detective Charles from Brooklyn Nine-Nine isn't alone in valuing sourdough bread. Sourdough, made from a natural fermentation process, boasts health benefits such as improved digestion ...