At these wellness retreats, it’s the food that heals
As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...
Calcium from plant foods? Here are rich sources you can tap into if you have milk allergy
Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...
Diet tips: Supercharge your hormonal health with these 10 foods
A well-balanced diet plays a key role in hormonal and reproductive health. Indian superfoods like ghee, amla, flaxseeds, and ...
TheBetterIndia2d
Class 10 Dropout From Tamil Nadu Makes Rs 12 Lakh a Year in Moringa Farming
From a school dropout to a celebrated entrepreneur, Ponnarasi’s journey with moringa farming is generating Rs 12 lakh annual ...
NDTV5d
Moringa Poha: A Quick And Nutritious Breakfast Ready In 10 Minutes
In a bowl, add thick poha and wash it well. Add salt and sugar, mix properly, and set aside. Heat oil in a pan and fry ...
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Take a look at how moringa shapes African diets
Moringa, the miracle tree, holds a special place in West African vegan diets. Its leaves, seeds, and pods offer a powerhouse of nutrition. This article delves into the top moringa varieties that play ...