These body type classifications have their roots in discredited pseudoscience—but they're still common shorthand at the gym.

Calf pain usually results from a muscle cramp or injury. However, it can also stem from a vascular problem, such as a blood clot, a pinched nerve, tendon damage, and other issues. There are a ...

Building muscle mass requires a consistent strength training routine, and it's a process that takes time. Social media makes it seem like quick results are the norm -- yes, some people gain muscle ...

Momentous is our dietitians’ pick for the best protein powder to build muscle. Brands Naked, Garden of Life, and NOW Sport also offer great choices. Share on Pinterest Healthline Design Protein ...

A pulled or strained abdominal muscle — which some people call the stomach muscle — can occur during exercise, heavy lifting, and other activities. Ice packs, stretches, and pain relief ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

Well, while that question is yet to be answered, a morphed video of MS Dhoni which went viral, has grabbed the eyeballs of former India opener Aakash Chopra. The 47-year-old is currently serving ...

“This circuit provides an efficient, well-rounded routine that targets all major muscle groups,” says Sacerdoti. “By focusing on key compound movements you’ll build balanced strength, burn more ...

he wrote in an Instagram post. Ambati Rayudu earlier said the phenomenal support Mahendra Singh Dhoni enjoys from the CSK fans has gradually morphed into an unhealthy obsession which is daunting ...

Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, which makes them less flexible and more prone to injury,” says Elizabeth ...

Tamil TV actress Shruthi Narayanan has been making headlines ever since her alleged private video surfaced online. Reports claimed that the clip was from a private audition, sparking discussions ...