Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Perhaps you gripped the sheets or your partner’s hair as wave after wave of pleasure washed over your whole body. If that sounds familiar, lucky you. You likely experienced the pièce de ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

In fact, some of the most effective workouts focus on just a handful of fundamental movements. If you're looking for a simple, efficient approach to total-body fitness, these four exercises are all ...

Video shows that Gadhafi was alive when he was captured. Moammar Gadhafi’s son, Mutassim, and his former defense minister, Abu Baker Yunis, are also killed. October 24, 2011 – The National ...