Overnight Amtrak travelers can book a private bedroom with a couch, two beds, and a full bathroom. Take a look around one I ...

At the same time, on a purely practical level, after decades of disrupted sleep, Clare was now sleeping deeply and waking up ...

But no matter how great sexting may seem in theory, actually diving in and putting yourself out there can feel a little ...

Adults between the ages of 18 and 64 should aim for seven to nine hours of nightly sleep, according to the Sleep Foundation.

Do you sleep with your bedroom door open or closed? It’s a small detail that most people don’t think twice about — but it ...

Explain to him that you respect his sleep needs but the current arrangement is unsustainable. Propose solutions such as the ...

Hot water bottles are also suggested to give an instant heat boost. This old school trick is another cheap way to warm up a ...

We have a spare bedroom, but he refuses to sleep in there, choosing instead to sleep on the couch in the living room.

Dear Annie: When I married my husband, I knew that he took naps in the afternoon and did not sleep through the night. We got ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

It's important to maintain proper humidity levels in the bedroom to avoid excess (or too little) moisture that can cause ...

Whether you’re celebrating smashing your dissertation deadlines or still soaking up the carefree fresher life, February is ...