Other than making my mornings more difficult to get through, I didn't notice any differences in my skin or mood.

Many of the simple daily tasks that feel impossible when your body is stuck in "fight-or-flight" mode are otherwise ...

Here are some of the essential products and the steps my 52-year-old dad swears by for keeping his skin in top shape.

As a result, cleaning it every morning has become ingrained into my routine, too. I have a separate toothbrush for my retainer, and I’ll alternate back and forth between scrubbing it and letting it ...

I got pregnant at 42, and being an older mom made me rethink my health. I now exercise regularly and getting good sleep is ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Then there’s temperature: most research agrees the ideal room temperature for sleep is around 17°C, as cooler environments ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Stephanie Fisher, 30, created a space dedicated to empowering women to prioritize themselves, as they often put themselves ...

Similar to Crystal Retinal for the face, this eye-specific version is available in different potencies for the delicate area.

Is, the tenth album by Louisville’s My Morning Jacket, continues the band’s pattern of inspired yet accessible rock music. The five-piece band has been unchanged since 2005’s Z, anchored by founding ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...