While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Vegan protein powder is the answer. Whether you want to build muscle, are an athlete, or are on a weight loss journey, protein powder is the best supplement to help hit your macros.

This blend of rice and pea proteins lands 21g of protein per 31g serving. You have a choice of four flavors (banana bread, mocha, tiramisu and vanilla chai), and it comes in a 2.2lb bag, giving you 32 ...

Don't worry about the soy myth — these vegetarian- and vegan-friendly protein powders can get you swole and help you increase your muscle gains.

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

For those looking to maximize calories through a plant-based mass gainer, Naked Mass packs 1,230 calories and 50 g of plant-based protein per serving. Plus, it’s certified vegan, gluten-free ...

With all that in mind, these are some of the best protein powders of 2025, whether you’re looking to meet daily protein requirements, build muscle or replace a meal.

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

Utilize vegan protein powder Incorporating vegan protein powder into your diet is a quick and easy way to crank up your protein intake -- especially if you're in a rush to get moving in the morning.

Nutrisport & Smoothie is the latest development to come to the Iowa City corridor with a health-conscious menu and ...

NutriSport & Smoothie is a "one-stop shop" for nutritional needs, offering nearly 40 different smoothie options, supplements, protein powders, salads, wraps, rice-based bowls, and breakfast options.