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Can a few simple yoga poses and lifestyle tweaks really protect you from stress and deadly lifestyle diseases? Discover the ...

Check the powerful benefits of practising Nadi Shodhana, from reducing stress to improving focus and enhancing overall health ...

This work has 29 slokas. In Yoga Taravali, Adi Sankara has also spoken on pranayama, mudras, bandhas, dharanas, dhyana, mantra, nadi yoga and many other subjects. He was not merely an adherent of ...

In our fast-paced, always-on world, good sleep can seem elusive. Tossing and turning and staring at the ceiling — ring a bell? If you’ve exhausted all measures available to you and still can’t catch ...

PETALING JAYA: Gagasan Nadi Cergas Bhd has secured an en bloc sale of 523 affordable housing units under development in the City of Elmina to the Selangor Housing and Property Board (LPHS ...

You can often spot her either running in parks or practising yoga at home. She also cherishes quality moments with her husband and son, creating precious memories that add depth and fulfilment to ...

Ahmad Rashad Nadir, and fellow nurse Sarah Abu Lebdeh, both aged 27, made international headlines in February after a video of the pair bragging about killing Israeli patients at Bankstown ...

Boasting a 270-degree panoramic view of Nadi Bay, which can be enjoyed while soaking in the stunning infinity pool, a private chef who can whip up a Fijian Lovo feast, and a yoga instructor who can ...

Round 4 of the Extra Supermarket Premier League delivered thrilling encounters, with Lautoka, Labasa and Nadroga securing crucial wins while Nadi and Nasinu played out a high-scoring draw. Lautoka ...

Nadi football’s commitment to on-field discipline is proving to be a key factor in their success, as the Jetsetters currently hold second place in the Extra Premier League standings with six points.