Neti pots can relieve sinus congestion, but using them incorrectly—like with tap water—can pose serious health risks. Learn ...

Many people blow their nose incorrectly, potentially forcing mucus back into the sinuses, leading to infections and ...

Why your dry nose might actually be a health warning and how it could be compromising your body’s first line of defense ...

Spring allergies won't derail your plans if you've stocked your home with these 8 picks you can find on Amazon.

Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...

Hypochlorous acid is safe enough to spray in your eyes yet more effective than bleach. Why isn’t it everywhere?

To treat allergic rhinitis, saline nasal sprays rinse allergens like dust and pollen from your nostrils. Nasal relief sprays, such as Afrin (oxymetazoline), temporarily relieve nasal congestion ...

Nasal irrigation involves using a saline solution to flush pollen, dust, and excess mucus from your nasal passages. It can help relieve allergy symptoms and prevent allergies from progressing to a ...

To perform, lean over hot water with a towel for 10-15 minutes. Saline nasal rinse clears nasal passages by loosening mucus and reducing inflammation. Mix 1 tsp salt, ½ tsp baking soda in warm water.

This three-pack of Arm & Hammer Simply Saline Daily Care Nasal Mist can ... you might want to invest in this Navage Nasal Irrigation System. This drug-free nasal suction device works quickly ...

Prioritising nasal hygiene not only enhances respiratory function but also contributes to overall well-being. Follow these expert-recommended tips to ensure optimal nasal health.

If you’ve been experiencing heavy allergy symptoms recently, you are not alone as the season is here. Joy Whitt is a Nurse ...