Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Sleeping on the job! That was one reaction to a report by The Sunday Times that Heathrow chief executive ...

What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping? The team first trained five monkeys on a task evaluating image orientations and ...

Nathaniel Betz, 25, was reported missing on March 24. His body was found later that night at Jerry Pavese Park in Hobart. Preliminary autopsy results found no signs of trauma or foul play. LAKE ...

Mouth taping, intended to promote nasal breathing during sleep, is popular despite limited scientific support. It may reduce snoring, bad breath, and fatigue. However, side effects and safety ...

Tempting Fortune fans have admitted they were stunned to see Nathaniel giving in to temptation and then lying about it. The Channel 4 show — hosted by Paddy McGuinness — sees a group of people ...

Pulling the occasional all-nighter can seem like the only choice when you're overwhelmed, but sacrificing sleep causes more problems than it solves. The longer you go without sleep, the more your ...

Getting enough sleep is easier said than done — that's where napping comes in handy. Whether you're looking to catch up on rest after a sleepless night or relax in the afternoon, napping is an ...

Summary: A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial learning. Researchers tracked rats’ hippocampal neuron activity for up ...

Just over a year after exiting Warner Bros Discovery, Nathaniel Brown has joined TikTok, as Chief Brand and Communications Officer, Zenia Mucha revealed to staffers this morning. Earlier Monday ...

LONDON – Nathaniel Wood beat Morgan Charriere with a unanimous decision Saturday to open up the main card at UFC Fight Night 255 at The O2 in London. Take a look inside the fight with Wood, who won ...

If you’ve ever struggled with sleep (read: if you’re a human), you can probably rattle off at least a few pieces of sage sleep advice: Quit the caffeine in the evening. Turn your bedroom into ...