Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

Even on its own, steam can help relieve congestion, allergists told TODAY.com previously. Other natural remedies that experts ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

There are natural ways to help relieve these conditions ... “At my acupuncture clinic, I specialize in the treatment of anxiety, stress and depression,” says one reviewer.

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.

Chamomile is a natural remedy known for its calming effects. For dogs, it can ease anxiety and reduce stress. It can even help soothe upset stomachs caused by nervousness. You can offer chamomile as a ...

Doechii heard the swamp "loud n clear" and dropped her "Anxiety" single on Tuesday (March 4) via Top Dawg Entertainment and Capitol Records. By Heran Mamo Doechii heard the swamp “loud n clear ...

In a world where stress has unfortunately become a daily companion, it is essential to find natural solutions to soothe the ...

Each gummy contains 25 mg of CBD, along with tapioca syrup and natural flavorings ... 31 young adults (ages 12 to 25) with treatment-resistant anxiety found CBD reduced symptoms, though more ...