A good, restorative sleep significantly impacts the way you feel the next day. Everyday problems or challenges seem less ...

Sun Ten Pharmaceutical has established itself as a leading global manufacturer of high-quality herbal remedies by merging traditional Chinese medicine with modern pharmaceutical science. Now, it is ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

A new study is investigating herbal remedies. Concerns have risen over potential side effects from long-term consumption.

DIY herbal inhalers made with essential oils like lavender peppermint and eucalyptus offer a simple natural solution for ...

There is little scientific evidence to suggest that some natural remedies are effective. In addition, some remedies, such as herbal supplements, are not regulated in the same way as prescription ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

According to a 2015 research, the active compound in garlic, allicin, is effective against intestinal pathogens and plays a key role in the herbal treatment of methane-positive SIBO. Adding fresh ...

belongs to the "cool herbs that transform phlegm and stop cough" category of medicinal flora, according to Me & Qi. The tea made from malva nuts is used as a remedy for a sore throat, much like ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

In today’s fast-paced world, maintaining healthy blood sugar levels and managing weight can be challenging for many ...