Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

The experts recommend 24-hour or “second-generation” antihistamines like cetirizine (Zyrtec) or fexofenadine (Allegra), which ...

Sore throats are one of the worst symptoms of a cold. In addition to traditional cold treatments, it might be time to try alternatives for your sore throat, too. Although these gargles may help, the ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

A good, restorative sleep significantly impacts the way you feel the next day. Everyday problems or challenges seem less ...

A new study is investigating herbal remedies. Concerns have risen over potential side effects from long-term consumption.

For centuries, medicinal herbs have played a role in traditional and modern medicine. They have been used across cultures for their healing properties. These natural remedies offer therapeutic ...

In today’s fast-paced world, maintaining healthy blood sugar levels and managing weight can be challenging for many ...

DIY herbal inhalers made with essential oils like lavender peppermint and eucalyptus offer a simple natural solution for ...

Unhealthy lifestyles commonly lead to gut issues like bloating. Here are 4 Ayurvedic teas that can help soothe your digestion ...

Is there an ‘easy’ remedy for clearing blemishes? According to Shahnaz Husain, all you have to do is 'grind some mint leaves ...

A Clinically-Inspired Herbal Supplement Enhancing Urinary Flow, Hormonal Balance, and Prostate Vitality for Men in 2025 Akron, April 05, 2025 (GLO ...