In pursuit of big gains, students’ smaller successes can go unnoticed. Research suggests that’s a missed opportunity to spark motivation.

Humans are beautifully, gorgeously complex, and that means communicating with them is perennially challenging.

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Raising confident, well-adjusted kids who can succeed as adults often means trusting them more and worrying less, says ...

In a world of fleeting food trends and Instagram-ready plates, Big Bob Gibson’s stands as a monument to doing one thing ...