A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

I never eat before going to bed after a night shift as it can really disrupt my sleep. It’s not “normal” but it’s a flexible way of eating that I’ve found works for me – and it helps me keep up enough ...

Night shift workers face increased risks of various health problems. The number of people working night shifts is increasing, ...

Working night shifts can mess up more than just your sleep. Studies show that people who work overnight jobs are more likely ...