In a lab experiment, shift workers who only ate during daytime hours had lower heart risk factors than those who ate at night Timing of meals might offset other health effects from shift work THURSDAY ...

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...

Eating only during the daytime could help protect shift workers from risks to their heart health, according to a new study by researchers in the UK and US. Scientists from the University of ...

Study published in Nature Communications suggests meal timing may be a greater risk factor for cardiovascular health than ...