Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who tried 16:8 intermittent fasting for a month significantly reduced their ...

Nuts are not only tasty snacks that pack a crunch, they also provide a plethora of health benefits-and that includes key ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Dr Federica Amati highlighted how raspberries have a range of health benefits, which could help boost gut health and reduce ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

New technology could allow the mass-scale, automated production of cultivated chicken meat in the near future.

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

Extreme weather disasters, increasing as the planet warms, can curb blood donations while increasing demand, a new analysis ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

A woman allergic to fruit and vegetables hasn’t eaten a single green in more than 20 years – and says a bite could kill her.