Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

There’s a lot to love about cereal. It’s often delicious, easy to prepare, available in seemingly endless varieties and ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

NEW YORK (AP) — This “yo-yo” of a year continues for America's nutritional peanut paste manufacturers, nonprofits that have ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Chari Seeley happily looks at a list of items. She points to the cabbage and cheese. A few seconds later she shouts, “whipping cream!” It’s not something ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

The gut is the latest focus of modern health, and for good reason. There is still much to learn about the importance of the ...

From burgers to fresh salads, these are some of model Gigi Hadid's favorite meals for a well-balanced lifestyle.