Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Bright reds and yellows aren’t just eye candy—they’re behavioral nudges engineered to make ultra-processed foods irresistible ...

You'll be surprised by the true nutritional value of these surprisingly unhealthy foods that you've always thought were good for you.

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Nutrient density refers to the amount of beneficial nutrients in a food in proportion to how many calories it has. Knowing ...

President Donald Trump is back to announcing trade threats through a new series of letters to leaders of various countries.

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Ever wondered which fast food chain boasts the unhealthiest menu items? This study ranked the top 10, here's what they are.