Their findings? Those who ate more yogurt had a 20% lower risk of colon cancer if their tumors contained Bifidobacterium.

Rapper Professor Green has teamed up with the NHS to raise awareness about the importance of children's dental hygiene. He is ...

Thousands of pupils across the country will learn how to prepare and cook nutritious fruit and veg recipes using slow cookers ...

Western New York has produced many fine coaches through the decades, but Nick Sirianni vaulted to the top of the list with Philadelphia's Super Bowl win, O'Halloran says.

Doctoral student Westley Fallavollita shares ways mentors can play a positive role for teens and their digital wellness.

Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.

Staff Writer Isabel Cottrill emphasizes the importance of healthy habits amidst the flu season at Florida State.

Unfortunately, personal life and healthy habits often take a backseat. With that said, health isn't just a personal imperative. It's a strategic imperative. When a CEO’s well-being declines ...

Registered Dietitian Karen Neff-Zebrauskas from Community Health Network joined “Daybreak” on Monday to chat about simple strategies to make healthy habits stick. “People often start the ...

In an interview on The School of Greatness podcast with Lewis Howes on February 20, 2023, entrepreneur and Shark Tank investor Kevin O’Leary was asked what financial habits set the wealthy apart from ...

If you find yourself stuck in a slump or struggling to keep up with your New Year’s goals that you made long ago, you may want to consider habit stacking. Habit stacking is a way to introduce new ...