The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

KOAT health expert Dr. Barry Ramo said children can often head toward chips or sugary yogurt after school.

Start TODAY trainer James McMillian has some non-negotiable daily habits – and what he eats in the morning is one of them.

Do you have to poop every day? Doctors say anything from three bowel movements a day to pooping three times a week is normal.

House Bill 959, which was signed into law in early July, places NC among the few states with public school cell phone bans ...

MANILA, Philippines - Happy Hollow National High School of Baguio City, a public school that has initiated a program to teach ...

Studies found that healthy-weight interventions can reduce obesity in children and teenagers, but it is unknown if and how well healthy-weight interventions can improve thinking skills and school ...

Discover simple ways for college-goers to eat well, get active, manage time, and reduce stress while building strong habits that boost health, focus, and overall success.

Speaker and Habits Expert Rachael Amarante joined Good Day DC with some tips on making a simple summer checklist.