News

Welltica+ on MSN8d
Everyone’s Talking About This “Miracle” Supplement – But Here’s What Experts Say
Social media stars swear by it. Health influencers call it a miracle. But beneath the hype, this wellness trend could impact ...
Parade on MSN6d
Is 'Konjac' Actually Good for You? Dietitians Sound Off
Registered dietitians gave the 4-1-1 on konjac, including its reported benefits, risks, taste and where you'll find it. 😋😋 ...
Women's Health on MSN12d
This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day?
One randomized controlled trial published in Nature Communications last year split 36 pairs of twins into two groups: One ...
Business Insider4y
Are you getting enough fiber? How to tell if you should be taking a fiber supplement
Fiber supplements can help you reach your recommended daily fiber intake of 28-35 grams. Fiber supplements can ease constipation, improve gut health, and may even help you lose weight. The best ...
AOL8d
Should You Take This Fiber Supplement Every Day? Experts Say Yes—But There Are A Few Things To Know
“When I have frequent travel and my food choices are outside of my control, I supplement with fiber,” says Dr. Nazareth, who mixes psyllium husk with water to meet her nutritional goal ...