Okra is widely used in Indian cuisine, added to masala with onions and tomatoes or stir-fried with ghee and turmeric.

Okra contains polysaccharides (macromolecules found in food) and flavonoid antioxidants. Polysaccharides and antioxidants prevent enzymes from breaking down carbohydrates and slow the absorption ...

Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...

Oddly mesmerizing clips portrayed influencers straining okra pods from a clear, viscous liquid, claiming the okra-infused elixir could affect everything from weight loss to vaginal dryness.

About Southern Style Okra Recipe: A south inspired dish with lady fingers, coconut and a few spices, Southern style okra is perfect for a light lunch paired with chapati. This is a quick and easy ...

Growing up, I hated okra. As I kid, I thought it was slimy and terrible. My first taste of okra fries didn't do much to dispel my childhood aversion. But I kept thinking, "How can I make okra ...

A quick vegan and vegetarian okra curry that works just as well as a side dish. It's important to wash and dry the okra before chopping them, or they will become slimey. Firstly prepare the okra.

Many people dislike okra because of its texture, which is often described unappealingly as mucilaginous or slimy. If the vegetable is cooked quickly, though, it doesn’t become slimy – instead ...

Spread okra on top in an even layer. Season with salt. Attach a candy thermometer to the pan and pour in oil. (The okra will not be completely submerged at first.) Set pan over high heat.

Wash and dry the okra. Mix the okra with some corn flour, flour, red chilli powder, salt, garlic powder, onion powder, oregano powder and some drops of water. 5. Now fry the coated okra in hot oil ...

Many Montana residents are transplants, and everyone misses certain foods from home. Here’s a look at what Southerners have a ...