TikTok claims that drinking olive oil daily can boost energy, gut health and reduce cravings – but does it really work?

Rich in minerals and gentle on even the most sensitive skin, it’s incredibly nourishing; it’s cleared reviewers’ eczema and ...

There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty ...

Pair your natural products with bananas and include this ingredient with regular self-care practices like scalp massages and ...

Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

The Greek island of Crete, where some of the world's best olive oil is made, is home to one of the oldest olive trees that still bears fruit. The Olive Tree of Vouves is thought to be at least 2,000 ...

As the weather gets slightly warmer and the season shifts, it's important to adapt nutritional habits to promote skin health.

Reduces acne & breakouts – By removing toxins from the body, oil pulling helps to prevent breakouts and skin irritation. Balances skin oil production – Detoxifying the body through oil pulling can ...

SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

Olive oil’s anti-inflammatory properties support bone density and may help prevent bone-related diseases such as osteoporosis Olive oil helps regulate blood sugar levels and promotes satiety ...

I had interviewed Dr Dan Ramdath, a professor of biochemistry at The UWI, about the efficacy of olive oil, given its ...

How I Make Perfectly Crispy Air Fryer Baked Potatoes Every Time I’ll admit it — I used to think baked potatoes took too long ...